{"id":2984,"date":"2026-06-04T17:06:52","date_gmt":"2026-06-04T14:06:52","guid":{"rendered":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/?p=2984"},"modified":"2026-06-11T13:02:14","modified_gmt":"2026-06-11T10:02:14","slug":"luontojooga-ja-aanimaljarentoutus","status":"publish","type":"post","link":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/luontojooga-ja-aanimaljarentoutus\/","title":{"rendered":"Luontojooga ja \u00e4\u00e4nimaljarentoutus"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2984\" class=\"elementor elementor-2984\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-48a02c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"48a02c45\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3eafcb6c\" data-id=\"3eafcb6c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5f6b2c5c elementor-widget elementor-widget-text-editor\" data-id=\"5f6b2c5c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\"><\/p>\n<p class=\"wp-block-paragraph\">Olen voimavarakeskeinen ty\u00f6nohjaaja (STOry), teatteriohjaaja, \u00e4\u00e4nimaljaohjaaja sek\u00e4 luontovalmentaja ja luontojoogaohjaajaopiskelija.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Ty\u00f6ss\u00e4ni yhdistyv\u00e4t luontol\u00e4ht\u00f6inen hyvinvointi, luovat menetelm\u00e4t, vuorovaikutus ja kokonaisvaltainen palautuminen. Ohjaan luontojoogaa, \u00e4\u00e4nimaljarentoutuksia, ty\u00f6hyvinvointip\u00e4ivi\u00e4 sek\u00e4 erilaisia ryhm\u00e4- ja el\u00e4myspalveluja luonnon keskell\u00e4.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Taustani teatterin, koulutuksen, valmennuksen ja ryhmien ohjaamisen parissa n\u00e4kyy ty\u00f6otteessani l\u00e4sn\u00e4olona, turvallisena ilmapiirin\u00e4 ja kiireett\u00f6myyten\u00e4.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">N\u00e4hd\u00e4\u00e4n Mansikkaniemess\u00e4, <br><strong>Marjo Isotalus<\/strong><\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 39px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Palvelut<\/h2>\n<p><\/p>\n<h3 class=\"wp-block-heading\"><strong>Luontojooga ryhmille&nbsp;<\/strong><\/h3>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Lempe\u00e4 luontojoogahetki luonnon rauhassa, j\u00e4rven \u00e4\u00e4rell\u00e4 ja linnunlaulun ymp\u00e4r\u00f6im\u00e4n\u00e4.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Harjoitus tehd\u00e4\u00e4n kehoa kuunnellen ja ilman suorittamista. Luontojoogassa yhdistyv\u00e4t hengitys, rauhallinen liike ja pys\u00e4htyminen t\u00e4h\u00e4n hetkeen.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hetki sopii niin ensikertalaisille kuin kokeneemmillekin osallistujille.&nbsp;<\/p>\n<p>Ryhm\u00e4 toteutuu v\u00e4hint\u00e4\u00e4n 5 osallistujalla.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Kesto 60 min.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hinta:&nbsp;<br>35 \u20ac \/ henkil\u00f6&nbsp;<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><\/p>\n<h3 class=\"wp-block-heading\"><strong>\u00c4\u00e4nimaljarentoutus ryhmille&nbsp;<\/strong><\/h3>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Pys\u00e4hdy hetkeksi ja anna kehon sek\u00e4 mielen rauhoittua \u00e4\u00e4nimaljojen lempe\u00e4n soinnin \u00e4\u00e4rell\u00e4.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">\u00c4\u00e4nimaljarentoutuksessa lev\u00e4t\u00e4\u00e4n mukavasti rauhallisessa sis\u00e4tilassa luonnon l\u00e4heisyydess\u00e4. \u00c4\u00e4ni ja v\u00e4r\u00e4htely voivat auttaa hermostoa rauhoittumaan, hengityst\u00e4 syvenem\u00e4\u00e4n ja kehoa palautumaan.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Et tarvitse aiempaa kokemusta \u2013 voit vain olla ja antaa hetken kantaa.&nbsp;<\/p>\n<p>Ryhm\u00e4 toteutuu v\u00e4hint\u00e4\u00e4n 5 osallistujalla.<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Kesto 60 min.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hinta:&nbsp;<br>35 \u20ac \/ henkil\u00f6<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><\/p>\n<h3 class=\"wp-block-heading\"><strong>\u00c4\u00e4nimaljarentoutus yksil\u00f6hoitona m\u00f6kill\u00e4&nbsp;<\/strong><\/h3>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Kokeile \u00e4\u00e4nimaljarentoutusta my\u00f6s yksil\u00f6hoitona omassa m\u00f6kkimaisemassasi.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Tuon rentoutushetken luoksesi \u2013 voit pys\u00e4hty\u00e4 ja palautua omassa rauhassa j\u00e4rven \u00e4\u00e4rell\u00e4, terassilla tai m\u00f6kin tunnelmassa.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">\u00c4\u00e4nimaljojen lempe\u00e4 sointi ja v\u00e4r\u00e4htely auttavat kehoa ja mielt\u00e4 rauhoittumaan luonnollisesti.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hoito toteutetaan asiakkaan omassa ymp\u00e4rist\u00f6ss\u00e4, kiireett\u00f6m\u00e4sti ja omaa rauhaa kunnioittaen.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hinta:&nbsp;<br>80\u20ac \/ henkil\u00f6&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><\/p>\n<h3 class=\"wp-block-heading\"><strong>Luontojooga ja riippukeinurentoutus \u00e4\u00e4nimaljoilla&nbsp;<\/strong><\/h3>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Rentouttava hetki luonnon keskell\u00e4.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Kokonaisuus alkaa lempe\u00e4ll\u00e4 luontojoogalla, jossa pys\u00e4hdyt\u00e4\u00e4n hengityksen, kehon ja luonnon \u00e4\u00e4relle j\u00e4rvimaiseman ymp\u00e4r\u00f6im\u00e4n\u00e4.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Joogan j\u00e4lkeen siirryt\u00e4\u00e4n riippukeinuihin lep\u00e4\u00e4m\u00e4\u00e4n \u00e4\u00e4nimaljojen pehme\u00e4n soinnin ja luonnon rauhan ymp\u00e4r\u00f6im\u00e4n\u00e4. Linnunlaulu, j\u00e4rven l\u00e4heisyys ja keinun kevyt liike luovat ainutlaatuisen palauttavan kokemuksen.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Et tarvitse aiempaa kokemusta \u2013 voit vain tulla olemaan.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">30 min luontojooga + 30 min riippukeinurentoutus.&nbsp;<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Hinta:&nbsp;<br>45\u20ac \/ henkil\u00f6&nbsp;<\/p>\n<p><\/p>\n<div class=\"wp-block-spacer\" style=\"height: 30px;\" aria-hidden=\"true\">&nbsp;<\/div>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Ajanvaraus<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Marjo Isotalus<\/strong><br>marjo@isotalusmarjo.fi<br>0400959474<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/isotalusmarjo.fi\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/isotalusmarjo.fi<\/a><\/p>\n<p><div class=\"wp-block-image\"><\/p>\n<figure class=\"alignleft size-large is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" class=\"wp-image-2992\" style=\"width: 291px; height: auto;\" src=\"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small-1024x768.jpg 1024w, https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small-300x225.jpg 300w, https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small-768x576.jpg 768w, https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small-1536x1152.jpg 1536w, https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-content\/uploads\/IMG_8640-small.jpg 1701w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<p><\/div><\/p>\n<p class=\"wp-block-paragraph\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Olen voimavarakeskeinen ty\u00f6nohjaaja (STOry), teatteriohjaaja, \u00e4\u00e4nimaljaohjaaja sek\u00e4 luontovalmentaja ja luontojoogaohjaajaopiskelija. Ty\u00f6ss\u00e4ni yhdistyv\u00e4t luontol\u00e4ht\u00f6inen hyvinvointi, luovat menetelm\u00e4t, vuorovaikutus ja kokonaisvaltainen palautuminen. Ohjaan luontojoogaa, \u00e4\u00e4nimaljarentoutuksia, ty\u00f6hyvinvointip\u00e4ivi\u00e4 sek\u00e4 erilaisia ryhm\u00e4- ja el\u00e4myspalveluja luonnon keskell\u00e4. Taustani teatterin, koulutuksen, valmennuksen ja ryhmien ohjaamisen parissa n\u00e4kyy ty\u00f6otteessani l\u00e4sn\u00e4olona, turvallisena ilmapiirin\u00e4 ja kiireett\u00f6myyten\u00e4. N\u00e4hd\u00e4\u00e4n Mansikkaniemess\u00e4, Marjo Isotalus Palvelut Luontojooga ryhmille&nbsp; Lempe\u00e4 luontojoogahetki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2994,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":2283,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","entry","has-media"],"_links":{"self":[{"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/posts\/2984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/comments?post=2984"}],"version-history":[{"count":20,"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/posts\/2984\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/posts\/2984\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cp-9.wmhost.com\/~mansikkaniemi\/wp-json\/wp\/v2\/media\/2994"}],"wp:attachment":[{"href":"https:\/\/cp-9.wmhost.com\/~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